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1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
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Power Up | Ages 9-12

At Connecticut’s premier athletic training facility our trainers are driven to build athletes that exceed their goals.

Our focus on movement efficiency & injury avoidance are central to maximizing your athletic performance. Whether you are looking for a personal record or returning to physical activity our approach will get you there, and keep you there. Training designed to build a strong athletic base for an aspiring athlete for all sports

Focused on developing the key components of athleticism:

  • Speed – first step quickness and acceleration
  • Agility – change of direction and body control
  • Strength – stability and power

Conducted in a group setting using training techniques such as challenges and games to create a fun interactive learning experience.

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