c

Cum sociis Theme natoque penatibus et magnis dis parturie montes, nascetur ridiculus mus. Curabitur ullamcorper id ultricies nisi.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us
Image Alt

Power Up | Ages 9-12

At Connecticut’s premier athletic training facility our trainers are driven to build athletes that exceed their goals.

Our focus on movement efficiency & injury avoidance are central to maximizing your athletic performance. Whether you are looking for a personal record or returning to physical activity our approach will get you there, and keep you there. Training designed to build a strong athletic base for an aspiring athlete for all sports

Focused on developing the key components of athleticism:

  • Speed – first step quickness and acceleration
  • Agility – change of direction and body control
  • Strength – stability and power

Conducted in a group setting using training techniques such as challenges and games to create a fun interactive learning experience.

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
28
29
30
1
  • 6:00 pmPower Up
2
  • 4:00 pmMake The Cut
  • 6:00 pmPower Up
3
4
5
6
  • 6:00 pmPower Up
7
  • 4:00 pmMake The Cut
  • 6:00 pmPower Up
8
  • 6:00 pmPower Up
9
  • 4:00 pmMake The Cut
  • 6:00 pmPower Up
10
11
12
13
  • 6:00 pmPower Up
14
  • 4:00 pmMake The Cut
  • 6:00 pmPower Up
15
  • 6:00 pmPower Up
16
  • 4:00 pmMake The Cut
  • 6:00 pmPower Up
17
18
19
20
  • 6:00 pmPower Up
21
  • 4:00 pmMake The Cut
  • 6:00 pmPower Up
22
  • 6:00 pmPower Up
23
  • 4:00 pmMake The Cut
  • 6:00 pmPower Up
Current Date
24
25
26
27
  • 6:00 pmPower Up
28
  • 4:00 pmMake The Cut
  • 6:00 pmPower Up
29
  • 6:00 pmPower Up
30
  • 4:00 pmMake The Cut
  • 6:00 pmPower Up
31
1